If I hurt you I hurt me

When ever you think or act on a need to hurt someone else with words or actions, you hurt yourself even more.

Negative emotions create negative energy which attract more negative energy and before you know it your life is full of negative energy.

For today, intentionally and purposefully create positive, light, and love filled thoughts and energy and see how much better you feel tonight! Treat everyone with a gentle touch and thought, smile all day!!

Do it, don't just read this, delete it and move on. Make today count, you never know....

Peace,
Juli
www.coaching-forlife.com

What goes up must come down!

Thought for the day:
What you put in your mind, at some point, manifests in the way that you live.

And so it is important to fill your mind with how you want to live, not how you don't want to live.

What you pay attention to, is what comes back to you.

When you spend your days, hours, minutes and seconds worrying, anxious, angry, resentful or scared, that is what your life becomes~ full of worry, anxiety, anger, resent and fear.

And when that is what your life becomes that becomes all you have to offer life.

Today, fill you mind with the life you want. We can not allow our minds to be full of the darkness we are trying to leave, we must fill it with the light we are trying to achieve.

Today, choose to be kind, choose to be loving, choose to be gentle, choose to use a soft tone of voice with your children. Choose to be what you want others to be for you.

It really does start with you~

Peace,
Juli
www.coaching-forlife.com

Acheiving Regulation:What goes in must come out

Thought for the day:
What you put in your mind, at some point comes out as a manifestation of how you live.

And so if what you put in your mind is how you want to live, instead of how perhaps you want to leave the life you have been living, you are more likely to achieve that. In other words what you pay attention to is what you get more of.

It is absolutely necessary to fill your mind, your body and fill your spirit with inspiration and motivation so that what comes out of your mind, your body and your spirit leads you to the life you are working to create!

We can not fill our minds with the darkness we are trying to leave. We have to fill it with the light we are trying to achieve~

Consider joining me August 14-16 for SoulJourn Healing Retreat for Women and develop some fail proof methods for creating light in your mind, your body and your spirit toward healing. Contact me at info@coaching-forlife.com for more information.

For now,
Peace,
Juli
http://www.coaching-forlife.com/