Welcome Back to the Peace Challenge!
Be sure to go back and review each day's work beginning January 6 thru Valentine's Day
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February 4, 2010
(today we strive for more, we push ourselves a bit further, we extend into a world of peace)
In the most challenging time during you day today, extend grace to all others
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We are all doing the very best that we can do in any given moment. However, when those moments become stressed, we become confused and at times disoriented. In our own times of stress we may act in ways that we would not typically act, yes?
We do what we do from all that we have learned about the world up until that moment in time. We can only do from what we have learned. None of us has reached the point at which we no longer need to learn......not even you~
Many of us have learned to protect ourselves, our emotions, our bodies, our spirits and out of that may unintentionally hurt others, from a place of fear. If we have been hurt, we often become the one pushing others away to 'protect' ourselves from being hurt yet again-the cycle of ongoing hurt is now perpetuated yet we are not aware of our part in it.
Everyone is doing the best they can in any given moment. Today is the day to forgive and offer grace to everyone who acts in ways that upset you, anger you, frustrate you, push you to your 'window of tolerance.'
Today, find that quiet place of peace inside, and extend it out.
Feel your wise, intelligent and loving body/mind/spirit flowing with ease through life.
Choose Peace, Choose Grace, Choose to BE who you know you can truly be.
(an excerpt from my book coming out this Spring, Peace in a Broken World)
Peace,
Juli
motivational trainer/organizational consulting/life coach/relationship expert
Labels: coaching for life, Emotional Regulatory Healing, juli alvarado, peace challenge
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